3 month Consultancy Package

Premium support package
£ 349 One off payment
  • Lower HbA1c
  • Lose weight
  • Insulin management T1DM
  • 4 appointments
  • Full guidance for improving your diabetes management
  • Full diet plan & advice
  • Weekly email or text support
  • Future discount on PAYGO for returning patients

Monthly Membership

Monthly support package
$ 24
  • Coaching package
  • Dietary advice & ask questions - no limit to input
  • Text and email support
  • Food and exercise diary analysis
  • Food choice analysis
  • GP blood test result interpretation & advice to improve
  • Cancel anytime

PAYGO Consultancy

1:1 consultancy with a specialist diabetes dietitian
£ 60 Per appointment
  • 1 Hour appointment
  • Full discussion and guidance

Being a diabetes dietitian specialist it is my job to help facilitate change in my patients. I achieve this through education, empowerment, motivation and support.

Many individuals with diabetes suffer with multiple other conditions. The may also have many considerations alongside the diabetes. The 1:1 diabetes consultancy service personalises the advice to your individual circumstance and helps improve your diabetes control.

How does it work?

The diabetes dietitian consultancy services has three options.

  1. 3 month consultancy package 
  2. Monthly membership coaching package
  3. 1:1 consultancy pay as you go. 

3 month consultancy package

The 3 month consultancy package is to ensure you get the necessary support and education. This also makes sure we have enough time to make changes and differences to your glucose levels.

This gives you access to essentially all the support you need depending on what will help you most.

You get 4 appointments to help guide and facilitate your progress. Between appointments you can remain in touch with me via text message and email and I will frequently be checking in. I also provide dietary plans/guides to help you manage your nutritional intake. This isn’t designed to be a strict plan but rather a framework to follow.

Appointments are held face to face if you are local to Southampton or via Skype or the telephone.

Each appointment we agree a specific and measurable plan to work towards over the next month. Each month we build upon the plan to help you improve your diabetes control.

Monthly coaching package

For those who are operating on more of a budget or just need someone who knows the answers to their questions to keep them on track. Text and email your coach any time with any query and they will respond with an answer. Whether this is a food diary analysis, interpreting glucose data or a general query on the weekly shop, we can give advice. 

We can also interpret blood test results regarding your diabetes and help you formulate a plan about how to improve your results going forward.

Essentially your coach is there for you to help support your journey of mangaging your diabetes. 

Is it for me?

Ultimately, this is for you to decide. Patients who have previously benefited include the following:

  • Newly diagnosed
  • Want to lower their HbA1c
  • Type  diabetes remission
  • Reduce the risk of future complications
  • Struggling with glucose levels
  • Need more sessions than a typical NHS service can provide
  • Require education or reeducation
  • Need someone to ask questions to
  • Struggle with erratic glucose control and want more stability. 
  • Improve quality of life when living with diabetes. 

How do get in touch?

For more information, all you need to do is get in touch, preferably via email using the contact form below. 

I hope to work with you soon.