High waking glucose levels & how to fix them T1DM
Fixing high waking glucose levels introduction Having high waking glucose levels in type 1 diabetes can throw the rest of the day out. As if it isn’t already enough that
My Covid 19 Symptoms
If you follow along on the Facebook page you’ll know this past week I tested positive for Covid 19. It was a bit of a shock but probably inevitable considering
Helping you to understand Ketones
Ketones metabolism is a normal physiological process in the body. They help give the body much needed energy and are made through normal fat metabolism. Some patients I meet have
Managing Exercise in Type 1 Diabetes
Managing exercise in type 1 diabetes is challenging. In normal metabolism the body pretty much turns off your insulin production during exercise. This is because it relies on GLUT-4 receptors
How to prevent post meal glucose spikes in type 1 diabetes
People with type 1 diabetes have had it tough over the years. They still do. It’s not an easy disease to manage. Yet, it is manageable. 10 years ago the
Should you be following the Paleo Diet
The Paleo Diet Imagine a time before, cars, supermarkets, agriculture, heck, before houses existed. You’d spend the day roaming the planes of the land or the coast of the seaside
Do Keto Diets Work For Diabetes?
Following on from my previous blog on my services page about ketogenic diets (usually known as a keto diet) and weight loss I wanted to do a separate blog on
What is type 3 diabetes
Type 3 diabetes Type 3 diabetes starts with an organ in the body called the pancreas. The pancreas is only about 6 inches long but its functions are vital for survival.
Preventing erratic glucose levels in type 1 diabetes
Type 1 diabetes is a tricky condition to manage. Improving blood glucose levels can be difficult. It truly is a 24 hour condition that requires attention every single day. This
Can I get type 2 diabetes if I am type 1?
Wooa, this is some mind blowing stuff. Type 2 diabetes upon type 1 diabetes. Can this be real? Can someone with with type 1 diabetes develop type 2 diabetes also?