
UK dietary guidelines explained
Dietary guidelines explained Dietary guidelines is one topic everyone seems to have an opinion on. I mean we all eat right? As a result, UK dietary guidelines frequently come under

Do we really need a sugar tax?
You may have seen a recent article appear in several national newspapers regarding doctors calling for a sugar tax to prevent type 2 diabetes. If you missed it, here’s a

How Much Carbohydrate Should I Be Eating?
Patients need to understand the types of foods which will effect their blood glucose levels, which I have previously blogged about here. After this, the next logical question, and a