Diet Archives - Diabetes Diet Guy

By Mark Green

February 21, 2021

Can intermittent fasting lower blood glucose levels?

Can intermittent fasting lower blood glucose levels? A new study in the Clinical Diabetes and Endocrinology Journal recently set out to answer this very subject. Intermittent fasting has been around

By Mark Green

December 2, 2020

Are carbohydrates bad for you?

Are carbohydrates bad for you is a topic I’ve wanted to blog on for some time. Many have an opinion on the matter but few appreciate the true facts. Therefore,

By Mark Green

November 21, 2020

Keto diet – Everything you need to know

What is a keto diet? A keto diet is a type of diet where a person eats and drinks a very small amount of carbohydrates each day. Usually a keto

By Mark Green

September 4, 2019

Should you be following the Paleo Diet

The Paleo Diet Imagine a time before, cars, supermarkets, agriculture, heck, before houses existed. You’d spend the day roaming the planes of the land or the coast of the seaside

By Mark Green

May 23, 2019

UK dietary guidelines explained

Dietary guidelines explained Dietary guidelines is one topic everyone seems to have an opinion on. I mean we all eat right? As a result, UK dietary guidelines frequently come under

New study says sweeteners increase the risk of stroke. A review

By Mark Green

March 3, 2019

New study says sweeteners increase the risk of stroke. A review

A new study published in the Stroke journal has linked the intake of artificial sweeteners with an increase in the incidence of stroke. Historically, sweeteners have been recommended as a

By Mark Green

January 30, 2019

Do diabetes supplements improve blood glucose levels?

Can diabetes supplements be the key to controlling blood glucose levels? Diabetes supplements are a controversial topic. About a year ago I was teaching type 2 diabetes education to a

By Mark Green

January 3, 2019

Do Keto Diets Work For Diabetes?

The reason this topic deserves a blog all in itself is because with diabetes the stakes are arguably higher. Hypergylcaemia is a major risk factor for many health problems. This

By Mark Green

December 5, 2018

Do Keto Diets Work for weight loss & long term health?

Ketogenic (or keto diet) diets are one of the latest dietary trends to sweep the diet market. The idea is you reduce your carbohydrate intake to below 50g per day

By Mark Green

November 19, 2018

Does Intermittent Fasting Work?

This weeks blog is all about intermittent fasting. It’s been a hot topic for a number of years now but rarely see a balanced argument discussed. Therefore, I looked into

info@diabetesdietguy.com

Can intermittent fasting lower blood glucose levels?

Are carbohydrates bad for you?

Keto diet – Everything you need to know

Should you be following the Paleo Diet

UK dietary guidelines explained

New study says sweeteners increase the risk of stroke. A review

Do diabetes supplements improve blood glucose levels?

Do Keto Diets Work For Diabetes?

Do Keto Diets Work for weight loss & long term health?

Does Intermittent Fasting Work?

About

Quick Links

Have any Question?