Carbohydrate Counting 101
Carbohydrate Counting is the method we now teach to allow those individuals on a basal bolus insulin regimen (a combined […]
What can you eat with type 2 diabetes?
Expanding on my previous post regarding carbohydrates. This post informs you how to manipulate the different food groups for better glycaemic control.
3 ways to prevent the dawn phenomenon
The dawn phenomenon can be a frustrating occurrence for people with diabetes. People with type 1 diabetes appear particularly susceptible […]
5 Novel weight loss mistakes you’re probably making
Excuse the catchy, rather click bate styled title. However, recently I’ve been noticing a trend with a lot of my […]
What’s a normal blood sugar level?
What is a normal blood sugar level is a question I am asked so often. My patients have heard so […]
Can intermittent fasting lower blood glucose levels?
Can intermittent fasting lower blood glucose levels? A new study in the Clinical Diabetes and Endocrinology Journal recently set out […]
Insulin pump therapy explained
Insulin pump therapy is a method used in type 1 diabetes for administering insulin. Conventionally, insulin was delivered via a […]
Are carbohydrates bad for you?
Are carbohydrates bad for you is a topic I’ve wanted to blog on for some time. Many have an opinion […]
Keto diet – Everything you need to know
What is a keto diet? A keto diet is a type of diet where a person eats and drinks a […]
Prawn & Chicken Stir Fry
Check out this tasty low carb recipe. We certainly enjoyed it.
Intermediate acting insulins – Insulatard & Humulin I
Intermediate acting insulins are a type of insulin used to manage high glucose levels, usually as a result of diabetes. […]