New Study links weight to faster diabetes progression
A new study published in the journal of the endocrine society has revealed some interesting insights for diabetes care. The study demonstrated how being overweight or obese contributes to diabetes
4 myths for lowering blood glucose levels T2DM
As part of my opinion pieces I thought I need to do one on lowering blood glucose levels. I’ve heard lots of weird and wonderful approaches to lowering blood glucose
6 fat loss myths debunked
Much to my wife’s dismay. I’ve been deep into YouTube this week. I see her rolling her eyes as I’m seemingly glued to my phone. I try to proclaim its
High waking glucose levels & how to fix them T1DM
Fixing high waking glucose levels introduction Having high waking glucose levels in type 1 diabetes can throw the rest of the day out. As if it isn’t already enough that
This strategy changed my life & results – goal setting
This past week I was jokingly set a challenge by my sister in law. We often joke about who has ran more or done more exercise between us. As I
What’s the real risk of dying from Covid 19 in diabetes?
The risk of dying from covid 19 if you have diabetes This week data was published looking into the chances of dying from Covid 19 if you have diabetes. On
Why your type 2 diabetes is getting worse
It’s been another week full of questions and thank you all for engaging and wanting to learn more about diabetes. This week I’ve been asked by a few people why
New Link with Obesity and Covid 19
New data published from the NHS this week demonstrated the latest evidence linking obesity and covid 19. If you are admitted to hospital with covid 19, being obese increases your
One simple tip for weight loss
Weight loss is a tricky customer. If it was easy we’d all be walking around with a body fat percentage of 8%. In fact, the vast majority of my private
My Covid 19 Symptoms
If you follow along on the Facebook page you’ll know this past week I tested positive for Covid 19. It was a bit of a shock but probably inevitable considering